These 9 Surprising Foods All Have More Sugar in Them than a Krispy Kreme Doughnut - BlazePress

These 9 Surprising Foods All Have More Sugar in Them than a Krispy Kreme Doughnut

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You will be shocked to learn that these foods that might seem like healthy alternatives actually have more sugar in them that a Krispy Kreme Donuts.

Some of the stuff that is marketed as "healthy" contains a surprising amount of sugar, so next time you reach for the healthier option you might be better off just giving in to your cravings and grabbing yourself a Krispy Kreme Donut with only 10 grams of sugar. That will seem like nothing after you see these:

1. LUNA BAR: 11 GRAMS

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2. GRANDE STARBUCKS LATTE: 17 GRAMS

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3. SUBWAY 6" SWEET ONION TERIYAKI CHICKEN SANDWICH: 17 GRAMS

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4. 8 OZ TROPICANA 100% ORANGE JUICE: 22 GRAMS

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5. YOPLAIT ORIGINAL YOGURT: 27 GRAMS

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6. 20 OZ VITAMIN WATER: 33 GRAMS

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7. SPRINKLES RED VELVET CUPCAKE: 45 GRAMS

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8. CALIFORNIA PIZZA KITCHEN THAI CHICKEN SALAD: 45 GRAMS

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9. ODWALLA SUPER FOOD SMOOTHIE (12 OZ): 50 GRAMS

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Advertising of healthy foods is more misleading than we could have imagined! share the shocking truth with your friends.

via motherjones