43 Instagram vs. Reality Examples That Will Make You Think Twice

Instagram is one of the most popular social media platforms in existence. It started as just a humble photo-sharing application. While that is still true, the type of content shared on this platform has changed over time. For example, a feed that used to be filled with food and pet content is now different. Today, Instagram can make anyone insanely jealous of the lives others seem to lead. Whether it’s taking trips on a yacht or flawless selfies, many famous Instagram users can make you feel insecure.

This is especially true when it comes to physical appearance. Everybody on Instagram looks picture-perfect. Influencers and models have poreless faces and perfect bodies that only one can dream of. However, this isn’t an accurate representation of reality. Not even Kim Kardashian looks as perfect as she appears!

When comparing Instagram with reality, your perception is suddenly brought back to the real world. We tend to forget that unrealistic beauty standards exist all around us. This can make us feel really bad about our bodies.

Some influencers have decided to expose this facade once and for all. There are more Instagram vs. Reality examples being shared all over the internet. These show posed, edited photos compared to candid, real-life ones that show how people really look. Here are some of the most surprising comparisons.

Instagram vs. Reality Examples

1. Angles are everything! People aren’t always as curvy as they appear.

Instagram vs. Reality Examples

Source: Pupperish

2. Even the most slender fitness models have rounded tummies and soft legs.

Source: Pinterest

3. Part of posting on Instagram is mastering poses that are super flattering. However, it could look very different from another point of view!

Source: Bored Panda

4. Knowing how to play with light and sucking in your stomach for posed pictures are very common on Instagram.

Source: Insider

5. Most people appear to be relaxed in perfect Instagram photos. In reality, they are working very hard to pose and appear effortless!

Instagram vs. Reality Examples

Source: Insider

6. The use of excessive and filters are trends that are commonly seen on the platform.

Source: Bored Panda

7. People who appear to have flat stomachs actually have a little bit of tummy in more realistic photos.

Source: Insider

8. Even celebrities like Khloe Kardashian rely on the magic of filters to look extra airbrushed.

Source: Pinterest

9. Makeup and cosmetic procedures that look flattering on Instagram may not look the same in real life.

Instagram vs. Reality Examples

Source: Pinterest

10. Sometimes, simply turning to the side gives you a more flattering angle.

Source: Insider

11. Camera shots taken from a lower angle give the illusion of a taller, slimmer figure.

Source: Bored Panda

12. Another Kardashian that is an expert in posting on Instagram is Kylie Jenner.

Instagram vs. Reality Examples

Source: Bored Panda

13. Posing with your arms up and behind you can give you a slimmer torso.

Source: Bored Panda

15. Fortunately, some people have proudly taken to exposing these realities on their own Instagram profiles.

Source: Daily Advent

15. Some Instagram users are showing the two sides of every photo.

Instagram vs. Reality Examples

Source: Daily Mail

16. The bset part is they are embracing their so-called “flaws.”

Source: Daily Mail

17. These photos show that seemingly impossible beauty standards are just a trick of the camera.

Source: Pinterest

18. All it takes is a perfectly posed and made up subject in the photo.

Source: Pinterest

19. Instagram can make us feel better about ourselves. However, it can also lead to major dissatisfaction.

Instagram vs. Reality Examples

Source: Pinterest

20. Other users like this woman are learning to embrace their bodies no matter what their followers think.

Source: Daily Mail

21. Even the most perfect-looking makeup influencers actually have imperfect skin.

Instagram vs. Reality Examples

Source: Daily Mail

22. In fact, even Beyonce has bad angles!

Source: Facebook

23. It’s also quite useful to know what your most flattering angles are, of course.

Source: Pinterest

24. It isn’t necessarily a bad thing to pose in a way that will make you look your best.

Instagram vs. Reality Examples

Source: Bored Panda

25. As this user shows, everybody has belly rolls when sitting slouched.

Source: Daily Mail

26. This user demonstrates how changing your posture can significantly alter your appearance.

Source: Reddit

27. Even the gorgeous Kim Kardashian has skin texture, even though her Instagram photos don’t show it.

Instagram vs. Reality Examples

Source: Pinterest

28. Again, belly rolls are normal! Instagram vs. Reality Examples

Source: Brightside

29. Not every moment on the beach is going to be a picture perfect one.

Instagram vs. Reality Examples

Source: Instagram

30. While most of these body expectations fall on women, men face the same pressures too.

Source: Brightside

31. Some people forget what normal actually looks like.

 Instagram vs. Reality Examples

Source: Daily Mail

32. The use of filters has become so commonplace that people are almost expected to look that way!

Instagram vs. Reality Examples

Source: Bored Panda

33. It can sometimes take some reminding for people to realize that nobody looks like a Barbie doll in real life.

 Instagram vs. Reality Examples

Source: Bored Panda

34. Facial hair and skin texture are normal parts of being a person.

Source: Bored Panda

35. Posing for a photo on the beach is nice, but people shouldn’t forget to enjoy themselves too — even if they don’t look good on camera!

Source: Insider

36. Some people have gotten so good at posing that it’s second nature to them.

Instagram vs. Reality Examples

Source: Insider

37. Celebrities may also feel some insecurities and pressure to look perfect.

Source: Bored Panda

38. Normalizing imperfect skin, among other things, is extremely important on Instagram.

Source: Bored Panda

39. Normalizing not always wearing makeup for pictures is also important.

Instagram vs. Reality Examples

Source: Bored Panda

40. There is even pressure to look Instagram-perfect at the gym!

Source: Instagram

41. Sometimes, it’s not about the body’s appearance. It can also be how we present our living space to our followers.

 Instagram vs. Reality Examples

Source: Brightside

42. On Instagram, users want to appear trendy and in the know. That’s usually not the case in real life.

Instagram vs. Reality Examples

Source: Instagram

43. The most important thing when looking at Instagram vs. reality is to remember that the latter should always be acceptable.

Instagram vs. Reality Examples

Source: Brightside

If you enjoyed this list, check out our other articles featuring beauty and internet trends!

About the Author: Ramona Kab

I'm a photography amateur with a love for all things vintage — I just so happen to like writing, too. When I'm not rummaging around for my next vinyl record, hiking a mountain, or frolicking by the sea, you'll find me writing up a storm right here on BlazePress.

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